This self-help book came highly recommended from my good friend Hun Pin in Singapore. Tal Ben-Shahar is one of the popular lecturers in Harvard University. His classes attract 1,400 students per semester - about 20% of all Harvard graduates! CNN, CBS, the New York Times and the Boston Globe have featured the famous author.
Excerpt from page 168:
A happy - or happier - life is rarely shaped by some extraordinary life-changing event; rather, it is shaped by incrementally, experience by experience, moment by moment.A person can endure emotional pain at times and still be happy overall, writes Dr. Ben-Shahar.
Take a sneak on a review on Happier by Kate Bohner.
Really? Do you agree?
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1 comment:
very interesting book indeed.
We should be able to have the time in our life to pick up a book and read, more often than not.
The more we read the better we become mentally.
cheers.
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